Navigating Shoulder Pain and Regaining Mobility
Snap, Crackle, Pop: Navigating Shoulder Arthritis Snap, crackle, pop — Ouch! These are the sounds that might accompany you and your shoulder. In fact, recent population surveys have determined that …
Understanding and Conquering Plantar Fasciitis
Do you dread that first step out of bed each day, wincing at the foot pain you feel? If so, you’re among the millions of people with plantar fasciitis who …
Functional Movement Screening In Preventing Sports-Related Orthopedic Injuries
Preventing Sports Injuries with Functional Movement Screening Sports-related orthopedic injuries are a common experience. Approximately 50-80% of athletic injuries are a result of overuse, and according to statistics, roughly 10,000 …
Dietary Keys to Joint Wellness: How Your Plate Can Transform Joint Health
According to statistics released by the CDC, it’s estimated that 53.2 million adults suffer from arthritis in the United States. In addition, other joint concerns, like joint inflammation and pain, …
Relieving Shoulder Pain And Tension Due To Stress
Stress is unavoidable. It is something everyone experiences and each individual has his or her own way of managing it — some better than others. Stress has been credited …
Serving up Solutions for Tennis Elbow
Tennis elbow is a fairly common condition, and accounts for two-thirds of the cases of chronic elbow pain. While its nickname is tied to a specific sport, the condition — …
Alleviating Chronic Back Pain With Simple Stretches
Back pain is incredibly common. In fact, statistics indicate that almost 65 million Americans deal with back pain at some point in their lives. And, an estimated 16 million Americans …
Skip the Surgery: How Naturopathic Doctors are Treating Chronic Knee Pain
Knee replacement surgery, aimed at relieving chronic knee pain and restoring proper function of the joint, is one of the more common surgical interventions Americans choose to have done. …
How Exercise Can Alleviate Joint Pain
How Exercise Can Alleviate Joint Pain Joint pain can have a life-altering impact. It can prompt people to change their behaviors, opt out of certain activities or live with the …