Joint Pain

According to statistics released by the CDC, it’s estimated that 53.2 million adults suffer from arthritis in the United States. In addition, other joint concerns, like joint inflammation and pain, …

Stress is unavoidable. It is something everyone experiences and each individual has his or her own way of managing it — some better than others.    Stress has been credited …

Tennis elbow is a fairly common condition, and accounts for two-thirds of the cases of chronic elbow pain. While its nickname is tied to a specific sport, the condition — …

  Knee replacement surgery, aimed at relieving chronic knee pain and restoring proper function of the joint, is one of the more common surgical interventions Americans choose to have done. …

How Exercise Can Alleviate Joint Pain Joint pain can have a life-altering impact. It can prompt people to change their behaviors, opt out of certain activities or live with the …

How to Deal with Knee and Ankle Pain  It’s frustrating when pain keeps you from your favorite activities, so most people opt to simply “push through” it so they can …

53 – The Mindset Needed to Overcome an Injury [iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/12659114/height/100/width//thumbnail/yes/render-playlist/no/theme/custom/tdest_id/1742441/custom-color/b10000″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] In this episode, Brian and I discuss the mindset that …

52 – Knee Pain in Climbers and How To Prevent It [iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/12659078/height/100/width//thumbnail/yes/render-playlist/no/theme/custom/tdest_id/1742441/custom-color/b10000″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] This is Episode 5 in our Climbing Series. …

51 – Hands and Wrists for Climbers feat. Dr. Michelle Snow [iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/11942870/height/100/width//thumbnail/yes/render-playlist/no/theme/custom/tdest_id/1742441/custom-color/b10000″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] This is Episode 4 in our Climbing Series. …