Featured Article
Everyone is familiar with the routine of a doctor’s office. Being shuffled through waiting rooms, seeing the doctor for a few minutes while he checks your chart and asks a …
Is Your Range of Motion Limiting Your Golf Swing One of the most vital aspects to a golfer’s swing is their range of motion. In this video, Dr. Matt…
Ever wonder why your muscles feel weak and tired, even after a good night’s sleep? It’s not just aging or stress. There are many reasons why this happ…
Is your hip pain from strained muscles or a bone issue? Many people, including athletes, wonder about this. Knowing the cause is key because treatment…
Snap, Crackle, Pop: Navigating Shoulder Arthritis Snap, crackle, pop — Ouch! These are the sounds that might accompany you and your shoulder. In fac…
Do you dread that first step out of bed each day, wincing at the foot pain you feel? If so, you’re among the millions of people with plantar fasciitis…
Preventing Sports Injuries with Functional Movement Screening Sports-related orthopedic injuries are a common experience. Approximately 50-80% of athl…
Listen to the Ethos Athlete Podcast
How Peptides Can Benefit Your Skin’s Health If you’re looking for ways to improve your dermatological health, you may want to consider peptide the…
It is easy to casually toss around phrases that blame certain moods or behaviors on hormones. If we’re not blaming our actions on our hunger or a la…
It isn’t uncommon for men and women to experience weight gain and lower energy as they age. Sometimes these issues can be solved through changes mad…
5 Signs You Have a Testosterone Deficiency Falloff of hormone production with age is common for both women and men. Testosterone, the principal sex ho…
Tips for Better Sleep We have all heard how important sleep is for our health. Yet, the majority of us are unable to achieve proper sleep. Below a…
Men’s Hormones and Longevity Dr. Matthew Hernandez Experiencing low energy, low libido, or changes in weight and metabolism? Your thyroid, adre…
How Peptides Can Benefit Your Skin’s Health If you’re looking for ways to improve your dermatological health, you may want to consider peptide the…
It is easy to casually toss around phrases that blame certain moods or behaviors on hormones. If we’re not blaming our actions on our hunger or a la…
Whether you’re a new mom-to-be or a seasoned mama, back pain during pregnancy and beyond is no joke! An estimated 50-80% of pregnant women experienc…
Can Hormone Replacement Therapy Help with Weight Loss? With the onset of menopause, many women experience unexpected weight gain. They’ve been heal…
Hormone Replacement Therapy Remains the Most Effective Remedy for Bothersome Menopausal Symptoms Hormone replacement therapy has been helping women ov…
Tips for Better Sleep We have all heard how important sleep is for our health. Yet, the majority of us are unable to achieve proper sleep. Below a…