As you may know by now, we are big believers in strength training for a number of reasons. The #1 question we get asked when it comes to strength training is “What type of training is best?” We decided to ask one of Phoenix’s most respected Strength Coaches, August Schmidt. This episode dives into the …
62 – Strength Training Basics with August Schmidt Read More »
Performance Optimization goes beyond strength training and mobility. Dr. Warren Brown and Dr. Matt discuss how genetics affects performance optimization and how it can help you reach another level. To learn more about Dr. Warren you can visit his website www.CA4Sport.com Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner …
61 – Secrets to Performance Optimization: Structural Integrity Read More »
Performance Optimization goes beyond strength training and mobility. There is an aspect of your biochemistry and physiology that also needs to fine-tuned. Dr. Warren Brown and Dr. Matt discuss how your immune system affects your performance and how it can help you reach another level. To learn more about Dr. Warren you can visit his …
60 – Secrets to Performance Optimization: Immune System Read More »
Performance Optimization goes beyond strength training and mobility. There is an aspect of your biochemistry and physiology that also needs to fine-tuned. Dr. Warren Brown and Dr. Matt discuss how oxidative stress affects performance optimization and how it can help you reach another level. To learn more about Dr. Warren you can visit his website www.CA4Sport.com …
59 – Secrets to Performance Optimization: Detoxification Read More »
Performance Optimization goes beyond strength training and mobility. There is an aspect of your biochemistry and physiology that also needs to fine-tuned. Dr. Warren Brown and Dr. Matt discuss how hormones affect performance optimization and how it can help you reach another level. To learn more about Dr. Warren you can visit his website www.CA4Sport.com Dr. …
58 – Secrets to Performance Optimization: Cell Signaling Read More »
Performance Optimization goes beyond strength training and mobility. There is an aspect of your biochemistry and physiology that also needs to fine-tuned. Dr. Warren Brown and Dr. Matt discuss the various aspects of performance optimization and how it can help you reach another level. To learn more about Dr. Warren you can visit his website www.CA4Sport.com …
57 – Secrets to Performance Optimization: Energy Read More »
Performance Optimization goes beyond strength training and mobility. There is an aspect of your biochemistry and physiology that also needs to fine-tuned. Dr. Warren Brown and Dr. Matt discuss how gut health impacts of performance and how it can help you reach another level. To learn more about Dr. Warren you can visit his website www.CA4Sport.com …
56 – Secrets to Performance Optimization: Gut Health Read More »
Performance Optimization goes beyond strength training and mobility. There is an aspect of your biochemistry and physiology that also needs to fine-tuned. Dr. Warren Brown and Dr. Matt discuss the various aspects of performance optimization and how it can help you reach another level. To learn more about Dr. Warren you can visit his website …
55 – Secrets to Performance Optimization with Dr. Warren Brown Read More »
It’s been over a year since I started this fun project! I wanted to share some of the upcoming things episodes we have and how the podcast has helped me. Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative …
Episode 54 – Reintroducing the Ethos Athletes Podcast Read More »
In this episode, Brian and I discuss the mindset that is needed to help you recover from injury fast and come back stronger then you were before. Brian Cain, MPM is the creator of The Mental Performance Mastery (MPM) Coaching Certification Course, a #1 International Best-Selling Author, Speaker and Consultant. Brian is widely regarded as the foremost …