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Beat the Bloat: A Deep Dive into Digestion

Feel like your digestion could be better? Tired of feeling bloated or think bloating is normal? Let's dive into how digestion can play a role in your mental health, energy levels, and overall well-being! Hosted by Dr. Ashley Aperocho on Wednesday, March 30th at 6PM AZ Time.

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Young businesswoman having backache from poor posture while working.

Neck and Back Pain 101: What You Need to Know

Dr. Matthew Hernandez, Dr. Morgan Massingale, Neck and Back Pain, Pain Relief, Sports MedicineBy Rob HughesJanuary 11, 2023

You know the feeling—intense pain in your neck or lower back that bothers you throughout the day. Your neck is stiff, your back is tight, and painkillers and stretching it out only go so far. Sometimes, the pain will even wake you up at night.  When you have pain that just doesn’t seem to go…

Pregnant woman holding stomach in park by water

Relieving Back Pain in Pregnancy

Dr. Morgan Massingale, Naturopathy, Neck and Back Pain, Pain ReliefBy Dr. Matthew HernandezMay 9, 2022

Relieving Back Pain in Pregnancy Whether you’re a new mom-to-be or a seasoned mama, back pain during pregnancy and beyond is no joke! An estimated 50-80% of pregnant women experience pain localized along the spine near the center back (lumbar pain), lower back, or down to the tailbone (posterior pelvic pain). These backaches can range…

Male athlete suffering from pain in knee while exercising outdoor

How to Deal with Knee and Ankle Pain

Dr. Matthew Hernandez, Joint Pain, Naturopathy, Pain Relief, Sports MedicineBy Dr. Matthew HernandezApril 6, 2022

How to Deal with Knee and Ankle Pain  It’s frustrating when pain keeps you from your favorite activities, so most people opt to simply “push through” it so they can keep up their workout routine. But the sad fact is this can often lead to more damage and longer recovery time. Knee and ankle pain…

Ankle twist sprain accident in sport exercise running jogging.sprain or cramp Overtrained injured person when training exercising or running outdoors. In need of regenerative orthopedics

What is Regenerative Orthopedics?

Dr. Matthew Hernandez, Naturopathy, Pain Relief, Sports MedicineBy Dr. Matthew HernandezFebruary 18, 2022

What is Regenerative Orthopedics? If you enjoy an active lifestyle, you don’t want to be sidelined by an injury. Healing joints and connective tissue can take a lot of time and is often painful enough to stop you from training. Traditional orthopedics can offer temporary pain relief, but for some patients this just isn’t enough…

Taking Back Your Back

Dr. Morgan Massingale, Naturopathy, Neck and Back Pain, Pain ReliefBy Dr. Matthew HernandezFebruary 17, 2022

Taking Back Your Back Dr. Morgan Massingale Low back pain is no joke. In this webinar, Dr. Morgan Massingale dissects 3 main conditions that cause back pain: SI Joint Dysfunction, Lumbar Facet Arthropathy, and Inflammation of the Cluneal Nerves. Check out these effective treatments that effectively target low-back pain conditions.

What a Pain in the Neck!

Dr. Morgan Massingale, Naturopathy, Neck and Back Pain, Pain ReliefBy Dr. Alexandra MayerFebruary 16, 2022

What a Pain in the Neck! Dr. Morgan Massingale Do you suffer from chronic migraines, “tech neck,” or pain in your neck, upper back, and shoulders? Let’s explore common underlying causes of neck pain and treatment strategies that effectively target and relieve recurring pain patterns in the neck.

Thinking Outside the Box Webinar

Thinking Outside the Box: Knee Pain

Dr. Matthew Hernandez, Joint Pain, Naturopathy, Pain Relief, Sports MedicineBy Dr. Matthew HernandezFebruary 16, 2022

Thinking Outside the Box: Knee Pain Dr. Matthew Hernandez Is knee pain stopping you from staying active and living life to the fullest? It could be osteoarthritis, which is the degeneration of cartilage in the knee that causes pain within the knee. Learn what osteoarthritis is and how regenerative medicine can not only improve pain,…

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How Fast Does Prolotherapy Work?

Dr. Matthew Hernandez, Pain Relief, Sports MedicineBy Dr. Matthew HernandezDecember 10, 2021

How Fast Does Prolotherapy Work? No one likes to be slowed down by joint pain. It can keep you from enjoying your favorite hobbies, pause your workout routine or be just plain uncomfortable. You might use pain medications or steroid injections to manage the discomfort, but odds are the problem will just keep coming back.…

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Become a Patient
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  • Look Great
    • Botox & Xeomin
    • Microneedling
    • Hair Restoration
  • Feel Great
  • Stay Active
    • Back and Neck Pain
    • Knee Pain
    • Tennis Elbow
  • About
  • Resources
  • 480.360.0115
  • Patient Portal