This is Episode 3 of our Low Back Pain Series. In this episode, we discuss what spinal instability is, what contributes to it, and what you can do to help solve it. This series features Dr. Morgan Massingale from Ethos Integrative Medicine and Dr. Tom Padilla from the Doctors of Physical Therapy. Check out this episode!
We have covered the two most common conventional, non-surgical treatment options used for low back pain; Steroid Epidurals and Nerve Ablations. Our conclusion is that both treatments fall short in providing long-term relief. By now we can agree that the ideal treatment for nerve pain would accomplish the following: Decrease pain Improve function Provide long-lasting…
In the past we have discussed the #1 treatment option most doctors use for treating low back pain, the Cortisone Epidural. Let’s take a look at the next available option: Radio-Frequency Nerve Ablations. Here’s what the studies are saying: What is a nerve ablation treatment? Radiofrequency nerve ablation, is designed to burn and destroy nerves…
What is an epidural injection? An epidural is an injection (typically steroids) done into the epidural space, which is the layer surrounding your spinal nerves. The purpose of it is to alleviate pain. Epidural Steroids are also the #1 go-to treatment for pain management doctors. You may be asking yourself “Well if it’s the…
This is the start of our Low Back Pain Series. In this episode, we will discuss common myths and misconceptions regarding Low Back Pain. How accurate is imaging? What does it mean to throw your back out? and many more questions answered. This series features Dr. Morgan Massingale from Ethos Integrative Medicine and Dr. Tom…
This is Episode 3 in our Climbing Series. In this episode, I interview Dr. Michelle Snow of Ascend Chiropractic who helps me understand more about treating climbers and how she approaches issues with the low back. When it comes to injury treatment and prevention, one of the sports that often gets overlooked is the world of…
Ethos Athletes is about being able to provide resources to help individuals stay active in their life. When it comes to injury treatment and prevention, one of the sports that often gets overlooked is the world of climbing. I wanted to help provide a resource for individuals who love to climb in addition to learning…
In Episode 32, we talked about the 4 components that can cause joint pain: Articulation, Neuromuscular, Stability, and Symmetry. I wanted to take a further dive into Symmetry to learn what causes our bodies to become more asymmetrical then normal. For this podcast, I brought on my friend, Dr. Jeremy Kerrigan of the Chiropractic Wellness…
As many of you know I specialize in treating joint pain. I was having great outcomes but also knew that there were some patients that were not getting 100% better. Determined to find an answer, I set out to take get trainied in Perineural Injection Therapy from the main researcher behind it, Dr. John Lyftogt.…
Dr. Matthew Hernandez is joined by Nashville Orthopedic Surgeon, Dr. Ethan Kellum to discuss how they both approach joint pain and why many people are not treated properly. Dr. Ethan Kellum is the owner of Nashville Regenerative Orthopedics where he utilizes Regenerative Medicine in his practice to treat joint pain. Dr. Matt is the host of…