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Category Archives: Naturopathy

49 – Shoulder and Thoracic Spine in Climbers feat. Dr. Michelle Snow

Naturopathy, PodcastsBy Dr. Matthew HernandezOctober 17, 2019

This is Episode 2 in our Climbing Series. In this episode, I interview Dr. Michelle Snow of Ascend Chiropractic who helps me understand more about treating climbers and how she approaches issues with the shoulder.  When it comes to injury treatment and prevention, one of the sports that often gets overlooked is the world of climbing.…

44 – Peptide Therapy for Sleep, Energy, and Body Composition with Ryan Smith

Naturopathy, PodcastsBy Dr. Matthew HernandezJuly 4, 2019

The is episode 2 of our Peptide Series featuring Ryan Smith. Many of our patients come to us looking for ways to improve their sleep and energy.  In this episode, we discuss a few of the peptides that we use to augment our treatment plans and help boost our patients’ sleep better, have more energy,…

43 – Basics of Peptide Therapy with Ryan Smith

Naturopathy, PodcastsBy Dr. Matthew HernandezMay 23, 2019

We have seen and heard stories of individuals who have struggled to reach their treatment goals, either because their progress plateaued or they felt that something was missing from their plan.   We use those stories and our passion for our patients and what we do to motivate us to continually seek out ways to…

42 – What’s Disrupting Your Hormones? feat. Dr. Alexandra Mayer and Kelli Michelle

Naturopathy, PodcastsBy Dr. Matthew HernandezMay 16, 2019

One of the questions that we commonly get asked: “What caused my hormones to be this way?” Unfortunately, that answer has a lot of different factors involved and one of them has to do with the chemicals we are exposed to everyday. In this podcast, we discuss some of what those chemical exposures are as…

41 – Understanding Symmetry feat. Dr. Jeremy Kerrigan

Naturopathy, PodcastsBy Dr. Matthew HernandezApril 24, 2019

In Episode 32, we talked about the 4 components that can cause joint pain: Articulation, Neuromuscular, Stability, and Symmetry. I wanted to take a further dive into Symmetry to learn what causes our bodies to become more asymmetrical then normal. For this podcast, I brought on my friend, Dr. Jeremy Kerrigan of the Chiropractic Wellness…

40 – Could You Be Experiencing Nerve Pain? feat. Dr. John Lyftogt

Naturopathy, PodcastsBy Dr. Matthew HernandezApril 17, 2019

As many of you know I specialize in treating joint pain. I was having great outcomes but also knew that there were some patients that were not getting 100% better. Determined to find an answer, I set out to take get trainied in Perineural Injection Therapy from the main researcher behind it, Dr. John Lyftogt.…

39 – Building an Elite Mindset feat. Brian Cain

Naturopathy, PodcastsBy Dr. Matthew HernandezApril 10, 2019

I set out to create this episode because I knew something needed to change in my life. I found myself just going through the motions and I becoming complacent with my work and personal goals. Like many of my episodes, I thought “If I’m experiencing this, other people are as well.” I wanted to find…

38 – Quiet Your Racing Mind with Gabrielle Annett

Naturopathy, PodcastsBy Dr. Matthew HernandezMarch 14, 2019

The other day, I was listening to a patient tell me how she is constantly having racing thoughts that are keeping her up at night and how she couldn’t stop them. She also told me that if she lost her ability to workout, her world would come crashing down.  Wanting to help her more, I…

37 – PRP and Stem Cell for Hip Pain

Naturopathy, PodcastsBy Dr. Matthew HernandezMarch 8, 2019

Dr. Matthew Hernandez is joined by Nashville Orthopedic Surgeon, Dr. Ethan Kellum to discuss how they treat hip pain using Stem Cell and PRP Therapy. Dr. Ethan Kellum is the owner of Nashville Regenerative Orthopedics where he utilizes Regenerative Medicine in his practice to treat joint pain.   Dr. Matt is the host of the Ethos Athletes Podcast…

36 – PRP and Stem Cell Therapy for Knee Pain

Naturopathy, PodcastsBy Dr. Matthew HernandezFebruary 15, 2019

Dr. Matthew Hernandez is joined by Nashville Orthopedic Surgeon, Dr. Ethan Kellum to discuss how they treat knee pain using Stem Cell and PRP Therapy. Dr. Ethan Kellum is the owner of Nashville Regenerative Orthopedics where he utilizes Regenerative Medicine in his practice to treat joint pain.   Dr. Matt is the host of the Ethos Athletes Podcast…

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