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Feel like your digestion could be better? Tired of feeling bloated or think bloating is normal? Let's dive into how digestion can play a role in your mental health, energy levels, and overall well-being! Hosted by Dr. Ashley Aperocho on Wednesday, March 30th at 6PM AZ Time.

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Male athlete suffering from pain in knee while exercising outdoor

How to Deal with Knee and Ankle Pain

Dr. Matthew Hernandez, Joint Pain, Naturopathy, Pain Relief, Sports MedicineBy Dr. Matthew HernandezApril 6, 2022

How to Deal with Knee and Ankle Pain  It’s frustrating when pain keeps you from your favorite activities, so most people opt to simply “push through” it so they can keep up their workout routine. But the sad fact is this can often lead to more damage and longer recovery time. Knee and ankle pain…

Thinking Outside the Box Webinar

Thinking Outside the Box: Knee Pain

Dr. Matthew Hernandez, Joint Pain, Naturopathy, Pain Relief, Sports MedicineBy Dr. Matthew HernandezFebruary 16, 2022

Thinking Outside the Box: Knee Pain Dr. Matthew Hernandez Is knee pain stopping you from staying active and living life to the fullest? It could be osteoarthritis, which is the degeneration of cartilage in the knee that causes pain within the knee. Learn what osteoarthritis is and how regenerative medicine can not only improve pain,…

53 – The Mindset Needed to Overcome an Injury

Joint Pain, PodcastsBy RobertJanuary 16, 2020

53 – The Mindset Needed to Overcome an Injury In this episode, Brian and I discuss the mindset that is needed to help you recover from injury fast and come back stronger then you were before. Brian Cain, MPM is the creator of The Mental Performance Mastery (MPM) Coaching Certification Course,  a #1 International Best-Selling Author, Speaker…

52 – Knee Pain in Climbers and How To Prevent It

Joint Pain, PodcastsBy RobertJanuary 9, 2020

52 – Knee Pain in Climbers and How To Prevent It This is Episode 5 in our Climbing Series. In this episode, I interview Dr. Michelle Snow of Ascend Chiropractic who helps me understand more about treating climbers and how she approaches knee issues. Dr. Matt is the host of the Ethos Athletes Podcast and…

51 – Hands and Wrists for Climbers feat. Dr. Michelle Snow

Joint Pain, PodcastsBy Dr. Matthew HernandezNovember 7, 2019

51 – Hands and Wrists for Climbers feat. Dr. Michelle Snow This is Episode 4 in our Climbing Series. In this episode, I interview Dr. Michelle Snow of Ascend Chiropractic who helps me understand more about treating climbers and how she approaches issues with the hands and wrists. Dr. Matt is the host of the Ethos Athletes…

50 – Low Back and Hip Flexors for Climbers feat. Dr. Michelle Snow

Joint Pain, Neck and Back Pain, PodcastsBy Dr. Matthew HernandezOctober 24, 2019

50 – Low Back and Hip Flexors for Climbers feat. Dr. Michelle Snow This is Episode 3 in our Climbing Series. In this episode, I interview Dr. Michelle Snow of Ascend Chiropractic who helps me understand more about treating climbers and how she approaches issues with the low back. When it comes to injury treatment and…

49 – Shoulder and Thoracic Spine in Climbers feat. Dr. Michelle Snow

Joint Pain, PodcastsBy Dr. Matthew HernandezOctober 17, 2019

49 – Shoulder and Thoracic Spine in Climbers feat. Dr. Michelle Snow This is Episode 2 in our Climbing Series. In this episode, I interview Dr. Michelle Snow of Ascend Chiropractic who helps me understand more about treating climbers and how she approaches issues with the shoulder. When it comes to injury treatment and prevention, one…

48 – Common Injuries in Climbers feat. Dr. Michelle Snow

Joint Pain, Neck and Back Pain, PodcastsBy Dr. Matthew HernandezOctober 12, 2019

48 – Common Injuries in Climbers feat. Dr. Michelle Snow Ethos Athletes is about being able to provide resources to help individuals stay active in their life. When it comes to injury treatment and prevention, one of the sports that often gets overlooked is the world of climbing. I wanted to help provide a resource…

45 – Peptide Therapy for Joint Pain and Sports Injuries feat. Ryan Smith

Dr. Matthew Hernandez, Joint Pain, PodcastsBy Dr. Matthew HernandezJuly 18, 2019

45 – Peptide Therapy for Joint Pain and Sports Injuries feat. Ryan Smith This is episode 3 in our Peptide Series. In this episode, Ryan Smith and I discuss the Peptides we have seen be clinically effective for treating joint pain and sports injuries. The peptides we discuss in this podcast are BPC-157, TB4, AOD…

Why PRP Is a Game-Changer in Treating Damaged Joints and Tendons

Dr. Matthew Hernandez, Joint PainBy Dr. Matthew HernandezMay 21, 2019

Why PRP Is a Game-Changer in Treating Damaged Joints and Tendons Leading-edge medical treatments sometimes take decades to filter down to everyday patients, since expansive testing is usually required to assure that such treatments don’t have unwanted side effects. This is complicated by the fact that, often, two people may respond to drugs in very…

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