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Beat the Bloat: A Deep Dive into Digestion

Feel like your digestion could be better? Tired of feeling bloated or think bloating is normal? Let's dive into how digestion can play a role in your mental health, energy levels, and overall well-being! Hosted by Dr. Ashley Aperocho on Wednesday, March 30th at 6PM AZ Time.

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Neck and Back Pain 101: What You Need to Know

Dr. Matthew Hernandez, Dr. Morgan Massingale, Neck and Back Pain, Pain Relief, Sports MedicineBy Rob HughesJanuary 11, 2023

You know the feeling—intense pain in your neck or lower back that bothers you throughout the day. Your neck is stiff, your back is tight, and painkillers and stretching it out only go so far. Sometimes, the pain will even wake you up at night.  When you have pain that just doesn’t seem to go…

Pregnant woman holding stomach in park by water

Relieving Back Pain in Pregnancy

Dr. Morgan Massingale, Naturopathy, Neck and Back Pain, Pain ReliefBy Dr. Matthew HernandezMay 9, 2022

Relieving Back Pain in Pregnancy Whether you’re a new mom-to-be or a seasoned mama, back pain during pregnancy and beyond is no joke! An estimated 50-80% of pregnant women experience pain localized along the spine near the center back (lumbar pain), lower back, or down to the tailbone (posterior pelvic pain). These backaches can range…

Taking Back Your Back

Dr. Morgan Massingale, Naturopathy, Neck and Back Pain, Pain ReliefBy Dr. Matthew HernandezFebruary 17, 2022

Taking Back Your Back Dr. Morgan Massingale Low back pain is no joke. In this webinar, Dr. Morgan Massingale dissects 3 main conditions that cause back pain: SI Joint Dysfunction, Lumbar Facet Arthropathy, and Inflammation of the Cluneal Nerves. Check out these effective treatments that effectively target low-back pain conditions.

What a Pain in the Neck!

Dr. Morgan Massingale, Naturopathy, Neck and Back Pain, Pain ReliefBy Dr. Alexandra MayerFebruary 16, 2022

What a Pain in the Neck! Dr. Morgan Massingale Do you suffer from chronic migraines, “tech neck,” or pain in your neck, upper back, and shoulders? Let’s explore common underlying causes of neck pain and treatment strategies that effectively target and relieve recurring pain patterns in the neck.

82 – Low Back Pain due to Spinal Instability with Dr. Morgan Massingale and Dr. Tom Padilla

Dr. Morgan Massingale, Neck and Back Pain, Podcasts, Sports MedicineBy RobertApril 19, 2021

82 – Low Back Pain due to Spinal Instability with Dr. Morgan Massingale and Dr. Tom Padilla This is Episode 3 of our Low Back Pain Series. In this episode, we discuss what spinal instability is, what contributes to it, and what you can do to help solve it. This series features Dr. Morgan Massingale…

Young man having low back pain

A Look At Dextrose Epidurals

Dr. Morgan Massingale, Neck and Back PainBy Dr. Matthew HernandezMarch 22, 2021

A Look At Dextrose Epidurals We have covered the two most common conventional, non-surgical treatment options used for low back pain; Steroid Epidurals and Nerve Ablations. Our conclusion is that both treatments fall short in providing long-term relief. By now we can agree that the ideal treatment for nerve pain would accomplish the following: Decrease…

Woman with back pain.

A Look At Nerve Ablations

Dr. Morgan Massingale, Neck and Back PainBy Dr. Matthew HernandezMarch 22, 2021

A Look At Nerve Ablations In the past we have discussed the #1 treatment option most doctors use for treating low back pain, the Cortisone Epidural.  Let’s take a look at the next available option: Radio-Frequency Nerve Ablations. Here’s what the studies are saying:   What is a nerve ablation treatment? Radiofrequency nerve ablation, is designed…

Young adult female with his muscle pain during running. runner woman having back body ache due to Piriformis Syndrome, Low Back Pain and Spinal Compression. Sports injuries and medical concept

A Look At Steroid Epidurals

Dr. Morgan Massingale, Neck and Back PainBy Dr. Matthew HernandezMarch 22, 2021

A Look At Steroid Epidurals What is an epidural injection? An epidural is an injection (typically steroids) done into the epidural space, which is the layer surrounding your spinal nerves. The purpose of it is to alleviate pain. Epidural Steroids are also the #1 go-to treatment for pain management doctors.   You may be asking…

80 – Low Back Pain Myths feat Dr. Morgan Massingale & Dr. Tom Padilla

Dr. Morgan Massingale, Neck and Back Pain, PodcastsBy RobertFebruary 11, 2021Leave a comment

80 – Low Back Pain Myths feat Dr. Morgan Massingale & Dr. Tom Padilla This is the start of our Low Back Pain Series. In this episode, we will discuss common myths and misconceptions regarding Low Back Pain. How accurate is imaging? What does it mean to throw your back out? and many more questions…

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  • Look Great
    • Botox & Xeomin
    • Microneedling
    • Hair Restoration
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  • Stay Active
    • Back and Neck Pain
    • Knee Pain
    • Tennis Elbow
  • About
  • Resources
  • 480.360.0115
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