Learn about what causes the skin to age, as well as important lifestyle factors that can make a huge difference in your skin’s health.
Details
Probiotics + Prebiotics: What They Are And How They Work Before Greek yogurt captured everyone’s attention, there was a time that yogurt with probiotics was the healthy snack of preference. Gut health, however, has not waned in importance even if advertisements for it aren’t as prevalent as they once were. As it turns out, gut…
Details
How Exercise Can Alleviate Joint Pain Joint pain can have a life-altering impact. It can prompt people to change their behaviors, opt out of certain activities or live with the discomfort for fear of missing out on experiences or sacrificing healthy habits. The great news for those suffering from arthritis is that exercise can actually…
Details
Relieving Back Pain in Pregnancy Whether you’re a new mom-to-be or a seasoned mama, back pain during pregnancy and beyond is no joke! An estimated 50-80% of pregnant women experience pain localized along the spine near the center back (lumbar pain), lower back, or down to the tailbone (posterior pelvic pain). These backaches can range…
Details
RF Microneedling Treatments and the Difference They Make for Your Skin Skin issues make it difficult to feel like you. Instead of feeling comfortable when you look in the mirror, you start noting all the areas you’d like to improve. If you can relate, you’re not alone. And you’re not out of luck either. Cosmetic…
Details
How to Deal with Knee and Ankle Pain It’s frustrating when pain keeps you from your favorite activities, so most people opt to simply “push through” it so they can keep up their workout routine. But the sad fact is this can often lead to more damage and longer recovery time. Knee and ankle pain…
Details
Best Supplements for Gut Health You don’t have to go to specialty stores for supplements anymore. They’re in grocery stores, drug stores, and seemingly everywhere you shop. Supplements are an easy way for you to promote overall health and address minor problems, but there’s more to it than grabbing a brand name vitamin off the…
Details
Taking Back Your Back Dr. Morgan Massingale Low back pain is no joke. In this webinar, Dr. Morgan Massingale dissects 3 main conditions that cause back pain: SI Joint Dysfunction, Lumbar Facet Arthropathy, and Inflammation of the Cluneal Nerves. Check out these effective treatments that effectively target low-back pain conditions.
Details
Restore Your Youthful Skin (Women) Dr. Alexandra Mayer Concerned about fine lines and wrinkles, skin laxity, acne, rosacea, or hyperpigmentation? Your hormones and diet can also affect this. Let’s discuss the basics of collagen production, compare normal aging skin vs photo aging, and learn about the best ways to rebuild collagen in your skin!
Details
What a Pain in the Neck! Dr. Morgan Massingale Do you suffer from chronic migraines, “tech neck,” or pain in your neck, upper back, and shoulders? Let’s explore common underlying causes of neck pain and treatment strategies that effectively target and relieve recurring pain patterns in the neck.
Details