Dr. Alexandra Mayer

The content found on this page was created by our Medical Aesthetics and Women’s Health Expert, Dr. Mayer

Restore Your Youthful Skin (Women)

Restore Your Youthful Skin (Women) Dr. Alexandra Mayer Concerned about fine lines and wrinkles, skin laxity, acne, rosacea, or hyperpigmentation? Your hormones and diet can also affect this. Let’s discuss the basics of collagen production, compare normal aging skin vs photo aging, and learn about the best ways to rebuild collagen in your skin!

Hormones & Your Waistline

Hormones & Your Waistline Dr. Alexandra Mayer Let’s dive into KEY hormones when we think about metabolism in women, how these hormones play a role together, what potentially has been missing if everything is “normal” but you’re still not feeling your best, and why hormone replacement is so much more than just a prescription.

Refining Your Features (Men)

Refining Your Features (Men) Dr. Alexandra Mayer We know that when you look great, you feel great! These expert tips and popular treatments are safe, simple, and highly-effective ways to kick-start hair regrowth, smooth out deep wrinkles, and preserve men’s good looks for years to come!

Everything You Need to Know About Aesthetic Medicine

Everything You Need to Know About Aesthetic Medicine Looking great keeps you feeling great, and that’s exactly the goal of aesthetic medicine. It might seem like a new age approach to health, but keeping up appearances has been part of medicine for centuries. The treatments have gotten more refined and less invasive over time, so…

Using PRP Therapy as an Advanced Hair Restoration Technique

Using PRP Therapy as an Advanced Hair Restoration Technique No one wants to see their hair falling into the sink when they comb it, but hair loss affects many men and women alike. Sometimes it can even diminish your confidence by making you worry about how you look. You may even try over-the-counter or prescription…

What is Microneedling with PRP?

What is Microneedling with PRP? Everyone should love what they see in the mirror. They deserve to feel confident and vibrant in their own skin. But as we all know, this isn’t always the case. Sometimes acne scars, sun damage, or wrinkles can make us feel a little less confident and a little more self-conscious.…

Which Form of Vitamin-C is Right for my Skincare?

Which Form of Vitamin-C is Right for my Skincare?

How Can I Boost Collagen in My Skin?

How Can I Boost Collagen in My Skin?

Hormone Replacement Therapy Remains the Most Effective Remedy for Bothersome Menopausal Symptoms

Hormone Replacement Therapy Remains the Most Effective Remedy for Bothersome Menopausal Symptoms Hormone replacement therapy has been helping women overcome their menopause symptoms since 1942, when the Food and Drug Administration first approved it. Since then, it has undergone countless clinical trials and has risen and dipped in popularity, but still remains the most effective…

Microneedling with PRP: Why It’s One of the Hottest Trends in Facial Rejuvenation

Microneedling with PRP: Why It’s One of the Hottest Trends in Facial Rejuvenation Not too long ago your only option for reversing the signs of aging was a surgical procedure with a lengthy recovery time. But not anymore. Now you have many nonsurgical options for rejuvenating your skin and refreshing your look with minimal-to-no downtime.…

42 – What’s Disrupting Your Hormones? feat. Dr. Alexandra Mayer and Kelli Michelle

42 – What’s Disrupting Your Hormones? feat. Dr. Alexandra Mayer and Kelli Michelle One of the questions that we commonly get asked: “What caused my hormones to be this way?” Unfortunately, that answer has a lot of different factors involved and one of them has to do with the chemicals we are exposed to everyday.…

Thinning Hair? Learn About Our Regenerative Medicine Solution

Thinning Hair? Learn About Our Regenerative Medicine Solution While hair loss is commonly associated with men, thinning hair is a great equalizer, affecting 35 million adult men and 21 million adult women in the United States. That’s the bad news. The good news is that, regardless of gender, there is a solution, and it’s right…

Winter is Prime Time for a Chemical Peel

Winter is Prime Time for a Chemical Peel As you age, you begin to see changes in your facial skin. Your skin loses some of its collagen, the protein that’s kept it smooth and supple. In your 40s, you may begin to see fine lines around your eyes and mouth, and in your 50s, they…

13 – Nutrition and Hormone Optimization for Women with Dr. Alexandra Mayer and Kelli Michelle

13 – Nutrition and Hormone Optimization for Women with Dr. Alexandra Mayer and Kelli Michelle Click to Download Dr. Alexandra Mayer and Kelli Michelle discuss a few challenges women can face with hormones and give a step-by-step guide on how to improve them. Dr. Alexandra Mayer is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Alex…

Tips for Glowing Skin

Tips for Glowing Skin Why is my skin aging so fast? It happens to almost all women. One day you look in the mirror and are happy with how you look. Your complexion calmed down from its previous breakouts, your skin seems smooth, bright and has a youthful (but wise) glow about it. Perfect! Then…

2018 Beauty Trends

2018 Beauty Trends It’s the new year and with that comes new beauty trends to watch out for. Some of these trends we love, others…not so much. This is what we predict you will be seeing more of in 2018. As always, what matters is that you feel beautiful and confident! There are so many…

Thinning Hair: What is the cost?

Thinning Hair: What is the cost? A blow to your confidence. Thinning hair plays a detrimental role on the way you look. A healthy head of hair not only plays a huge role in graceful aging, it also drastically affects one’s confidence. We know the cost of not having a full head of hair, but…

Why Am I Losing My Hair?

Why Am I Losing My Hair? Did you know that 65% of men by age 60 and 40% of women by age 40 will have visibly noticeable hair loss? Many people think that hair loss is something that only affects you as you age. In fact, the majority of people actively searching treatments to reduce…

So You Want to Detox: Tips to Ensure You are Successful

So You Want to Detox: Tips to Ensure You are Successful We get asked about different detox programs quite frequently. Many of our patients like the idea of doing a detox, but have no idea where to start in picking a safe and beneficial program. A good detox will have a wide range of health…

Simple Changes to Reach Your Goals in 2016

Simple Changes to Reach Your Goals in 2016 Tonight we will celebrate ringing in the New Year, and we will welcome 2016 with open arms. New Year’s Eve also marks the time when many people will goal plan and determine what they want to get out of the coming year. We hear it every year;…

Amenorrhea: I’m not getting a period, and I know I’m not pregnant.  So what?

Amenorrhea: I’m not getting a period, and I know I’m not pregnant.  So what? Why the lack of a period needs to be evaluated by your doctor. Secondary amenorrhea occurs when women who have previously had a period and now are not. The actual definition is the cessation of menses for 3 months in women…