23 – The Benefit of Weight Training to Boost Metabolism

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Personal Trainer Janet McConnell discusses why the best way to boost metabolism is through weight training.

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes.

Categories: Aging, Men's Hormones, Podcasts, Women's HormonesSeptember 20, 2018

Beat the Bloat: A Deep Dive into Digestion

Feel like your digestion could be better? Tired of feeling bloated or think bloating is normal? Let's dive into how digestion can play a role in your mental health, energy levels, and overall well-being! Hosted by Dr. Ashley Aperocho on Wednesday, March 30th at 6PM AZ Time.

23 – The Benefit of Weight Training to Boost Metabolism

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