Beat the Bloat: A Deep Dive into Digestion

Feel like your digestion could be better? Tired of feeling bloated or think bloating is normal? Let's dive into how digestion can play a role in your mental health, energy levels, and overall well-being! Hosted by Dr. Ashley Aperocho on Wednesday, March 30th at 6PM AZ Time.

Can Hormone Replacement Therapy Help with Weight Loss?

Naturopathy, Women's HormonesBy Dr. Alexandra Mayer November 18, 2021

Can Hormone Replacement Therapy Help with Weight Loss? With the onset of menopause, many women experience unexpected weight gain. They’ve been healthy for years, but suddenly discover a little extra belly fat. That’s frustrating enough, but even worse is that the extra pounds won’t go away. It seems like no matter how much they diet…