65 – Training for Power with August Schmidt

65 – Training for Power with August Schmidt This is episode 4 of our Lifting Series. In this episode, August shares tips on how to train for power. August Schmidt is the President of the Arizona Weightlifting Federation, owner of East Valley CrossFit, and Iron Athlete Clinics where he trains athletes to weightlift properly.   Check out…

64 – Training for Muscle Endurance with August Schmidt

64 – Training for Muscle Endurance with August Schmidt This is episode 3 of our Lifting Series. In this episode, August shares tips on how to train to improve muscle endurance. August Schmidt is the President of the Arizona Weightlifting Federation, owner of East Valley CrossFit, and Iron Athlete Clinics where he trains athletes to weightlift properly.…