Beat the Bloat: A Deep Dive into Digestion

Feel like your digestion could be better? Tired of feeling bloated or think bloating is normal? Let's dive into how digestion can play a role in your mental health, energy levels, and overall well-being! Hosted by Dr. Ashley Aperocho on Wednesday, March 30th at 6PM AZ Time.

5 Signs You Have a Testosterone Deficiency

Dr. Matthew Hernandez, Men's HormonesBy Dr. Matthew Hernandez April 1, 2019

5 Signs You Have a Testosterone Deficiency Falloff of hormone production with age is common for both women and men. Testosterone, the principal sex hormone in men, falls below 300 nanograms per deciliter of blood for about 2% of men. However, levels don’t need to fall that low before you experience the effects of declining…