24 – Why Weight Training Prevents Your Body from Aging

24 – Why Weight Training Prevents Your Body from Aging Click to Download Personal Trainer Janet McConnell discusses why weight training prevents your body from aging. Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of¬†Ethos Integrative Medicine¬†in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative Sports Medicine, providing…