23 – The Benefit of Weight Training to Boost Metabolism

23 – The Benefit of Weight Training to Boost Metabolism Click to Download Personal Trainer Janet McConnell discusses why the best way to boost metabolism is through weight training. Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of¬†Ethos Integrative Medicine¬†in Scottsdale, AZ. Dr. Matt specializes in Regenerative and Restorative…