Beat the Bloat: A Deep Dive into Digestion

Feel like your digestion could be better? Tired of feeling bloated or think bloating is normal? Let's dive into how digestion can play a role in your mental health, energy levels, and overall well-being! Hosted by Dr. Ashley Aperocho on Wednesday, March 30th at 6PM AZ Time.

04 – Shoulder Mobility with Dr. Tom Padilla

Dr. Matthew Hernandez, Joint Pain, PodcastsBy Dr. Matthew Hernandez May 17, 2018

04 – Shoulder Mobility with Dr. Tom Padilla Click to Download Dr. Tom discusses causes of shoulder immobility and provides ways to improve them. Dr. Tom is the owner of The Doctors of Physical Therapy in Scottsdale, AZ. He specializes in Orthopedic and Sports Rehabilitation and primary works with CrossFit athletes, runners, and golfers. Dr.…

03 – Common Mistakes in Mobility & How to Fix Them with Dr. Tom Padilla

Dr. Matthew Hernandez, Joint Pain, Neck and Back Pain, PodcastsBy Dr. Matthew Hernandez May 17, 2018

03 – Common Mistakes in Mobility & How to Fix Them with Dr. Tom Padilla Click to Download This is the second episode in our Mobility Series featuring Dr. Tom Padilla of The Doctors of Physical Therapy. In this episode, Dr. Tom talks about common mistakes CrossFit athletes make when it comes to mobility and shares…