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Beat the Bloat: A Deep Dive into Digestion

Feel like your digestion could be better? Tired of feeling bloated or think bloating is normal? Let's dive into how digestion can play a role in your mental health, energy levels, and overall well-being! Hosted by Dr. Ashley Aperocho on Wednesday, March 30th at 6PM AZ Time.

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Your Doctor’s Approach to CrossFit Injuries

Dr. Matthew Hernandez, Joint Pain, Neck and Back PainBy Dr. Matthew HernandezOctober 13, 2017

Your Doctor’s Approach to CrossFit Injuries I can’t tell you the amount of times we’ve had patients come into our office saying “After my injury, my doctor told me to stop CrossFit.” My usual response to this is “How do you feel about that?”…I’m sure you can guess their answer at this point. I’m a…

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